Dana’s a good kid he has a lot of potential let’s see how his career plays out.

@MF-fo4nn

Жыл бұрын

Hopefully he doesn’t become an exploitive, greedy, corrupted president of the ufc

@sheesh3214

Жыл бұрын

Good for him but he doesn’t need TRT man

@vumsang9746

Жыл бұрын

Jealousy

@yanmota13

Жыл бұрын

good one 😂😂😂

@halffruit9245

Жыл бұрын

@@vumsang9746 Shit up sang

“Do you think I would get scammed”. Paddy and Masvidal with their new contracts 😂😂😂

@weroliera

Жыл бұрын

Nooooo omg. You’re mean 😂😂😅😅

@spacewalker806

Жыл бұрын

@@cole88 no one cares

@MrChippzilla8

Жыл бұрын

How ? paddy brings in people ?

@NeilSharks

Жыл бұрын

nahhhhh you wrong for that hahhaha

@artem_mma

Жыл бұрын

Israel Adesanya when they made him one of the most paid fighters in the UFC, only for him to become boring

Dana is on TRT. Somewhere on a beach in Rio, Vitor Belfort is smiling.

@Last_Chance.

Жыл бұрын

He's been on trt for years

@AggBaddie

Жыл бұрын

majority of americans can probably use TRT

@ABHIMANYUKUMAR-jp4jp

Жыл бұрын

???

@kxkxkxkx

Жыл бұрын

So now he is taking synthetic hormones the rest of his life, or he turns into a woman..?

@MoveForwardMMA

Жыл бұрын

Who cares... He's not completing or a fitness role model.

I don't believe it until Derek from MPMD analyzes this

@Last_Chance.

Жыл бұрын

Naturally

@alexbrooker6922

Жыл бұрын

Sauced out of his tree

@whiskeyhoarder9587

Жыл бұрын

does it have more bioavailability than jizz

@Bruiser223

Жыл бұрын

was thinking the same thing lol

@spongebobsunglasses8643

Жыл бұрын

the goat

Dana White also reveals how paying the judges saved paddy pimblett’s life

@WHITELIONNYC

Жыл бұрын

💯

@ThePresentation010

Жыл бұрын

All about money. Setting up. Paddy vs someone higher on the food chain. = $

@RD-mm5fk

Жыл бұрын

Would be insane if anyone could actually prove that because that would be insanely illegal. Idk if Dana is risking that kind of time tbh don't think it would be worth it especially considering Paddy's relatively low skill level - he is not even close to championship level and Dana prob knows that so it's not realistic that he will become champ anytime soon.

@NotKimiRaikkonen

Жыл бұрын

@@RD-mm5fk there'd be no time. He'd plead to some kind of minor charge and get a slap on the wrist...

@RD-mm5fk

Жыл бұрын

Don't think he is dumb enough to bribe a government institution just to secure a mid tier fighter a W when that fighter won't reach any significant height anyway..

Notice how fast the doctor skipped the part where it mentioned Dana being on TRT? Hahaha 😆

@sirnicholibraden86

Жыл бұрын

Because it's public knowledge already. And TRT thickens your blood excessively that's why I had to get off. He's doing pretty damn good considering.

@mhxxd4

Жыл бұрын

@@sirnicholibraden86your dosage was too high

@keithk.3963

7 ай бұрын

Love the armchair physicians. He skipped over it because most males over the age of 50 have low testosterone levels and can benefit from TRT. Google it and find out how hormones regulate physiology instead of being publicly ignorant. 👍

@DebbieTDP

2 ай бұрын

Is a biologist not a doctor

@crldnlc

Ай бұрын

Yes… That’s a huge part of it. But I mean it’s legal these days.

“You can’t fake these numbers” Dana: 😏

@minteherms6784

Жыл бұрын

Why would he do this. Ofcorse you can fake this but why would he do something like this. He has nothing to gain

@_cohen

Жыл бұрын

@@minteherms6784 🤦🏽‍♂️

@mr.brenman2132

Жыл бұрын

​@Roe Jogan He's literally posting his blood work on the UFC's channel lol. Do you think the UFC is making millions in a brand deal from this?

@mr.brenman2132

Жыл бұрын

​@@_cohen 🇮🇱🇮🇱🇮🇱

@El_Pollo_Loco

Жыл бұрын

@@mr.brenman2132 seriously?

Good for you Dana. I just watched Gary on another podcast. I had a three year cancer battle that took years off my life while it saved my life. I'm 64 now and after watching Gary's podcast I am going to incorporate his techniques. I hope you continue on a healthy long path

@RAHMAN-qb5ed

Жыл бұрын

Which podcast was this? Thanks.

@walmarcin13

6 ай бұрын

@@RAHMAN-qb5ed there are many - look after TED with Gary Brecka, look after Diary of the ceo (best podcast platform on KZread atm)

Listen he's a good kid and we'll have to see how things play out

@trentsertep4762

Жыл бұрын

Francis Ngannou has the world record for the most powerful punch, his punch is the equvivalent to 96 horsepower which is equal to getting hit by a Ford Escort going as fast as it can. And it's more powerful than a 12-pound sledgehammer swung full force from overhead. Holy sh*t!"

@TopFearless

Жыл бұрын

@@frd8050 But it's Francis Ngannou. This guy literally hits like a Ford Escort! And I hope the fame doesnt get to him anytime soon, so the UFC can keep him at low labor

@iPodLemoned

Жыл бұрын

I literally read that in Uncle Dana’s voice hahaha

@stormrevenant

Жыл бұрын

What's that a reference to? something he said in the post fight presser?

@is4349

Жыл бұрын

@@stormrevenant He says stuff like that in almost every presser lol

This Dana seems like a good kid. We'll see how this all plays out.

@whitelotus6230

Жыл бұрын

pays out*

@TimeEnthusiast

Жыл бұрын

🤣🤣🤣 can’t even lie I find myself saying “we’ll see what happens” a lot

@sudarshansharma9807

Жыл бұрын

Makes sense

"We are doing TRT, not a huge deal there" 4:30 💀💀💀

@tormmac

Жыл бұрын

i mean dana is old bro

@jacobhobson6971

Жыл бұрын

Pretty common with males over 45.

@fredmart7130

Жыл бұрын

Trt is a necessity in the modern world

@shauntypoo

5 ай бұрын

LOLOL the guy just skims over TRT like its no a big deal, nothing to see here. TRT and diet basically could fix all this shit you dont need supplements

@Mil891

2 ай бұрын

@@shauntypoo TRT is not going to lower levels of triglycerides, blood sugar, blood pressure or homocysteine...people seem to think that TRT is magic when all it does is balance your hormones at a healthy level. I mean, his test levels are 652 ng/dl which is like the average for a 30 year old man.

We went from the 9 pillars with liver king to this dudes 10 pillar system lmaooo

@sb-tq3xw

Жыл бұрын

his nine pillars are good advice if u follow those you will improve ur health drastically

@Therealdrewdober

Жыл бұрын

@@sb-tq3xw ok bet

@Therealdrewdober

Жыл бұрын

Pillar # 1: steroids Pillar # 2: steroids

@TheSchmuel

Жыл бұрын

next month I release the 11 pillars approach. Its so much more comprehensive than 9 or 10

Seems most of the issues were related to his diet and TRT also plays a huge factor in weight loss.

@picanha694

Жыл бұрын

Most people's health issues are from diet.

Congrats Dana. Getting off Big Pharma drugs is a major achievement. Good diet, exercise and rest. Food as medicine.

@mothaybabonnam5632

Жыл бұрын

“Getting off big pharma drugs is a major achievement”…..promotes $100k fitness scheme

Well done Dana for sharing this! Will help a huge amount of people with this information.

We'll see how this thing plays out.

Gordon got robbed

@watkinsjames82

8 ай бұрын

Who is Gordon ?

@TheGoodMMADog

8 ай бұрын

@@watkinsjames82 casual

Damn Dana doing everything he can to distract the people now

@clivenoronha9549

Жыл бұрын

Was thinking this exactly

Who is this meant to be advertised to? I know it's definitely not your average UFC fan. It's $600 just for the DNA testing. The 10X Super Human Protocol Complete Set cost $131,843.00. If you just want the Purewave PEMF it's $5,050.00. I have no idea why this is even on here as advertising. I'm happy for you Dana and your new found health but you're tripping with this one.

@Last_Chance.

Жыл бұрын

Insurance?

@noblecyborg-savage

Жыл бұрын

It's advertised to the whales not the regular folks

@Bigbuggin

Жыл бұрын

And whys he so angry while saying he doesn't care, and why the fucks it on the official UFC channel? Clearly has a stake in this company

@darrenm01

Жыл бұрын

He just doesn’t want any negative feedback posted that may turn people off purchasing the company’s products. Maybe he gets a percentage of sales made. Plus he comes across as an angry man sometimes.

@SeanLives

Жыл бұрын

Bruh in America don’t you pay like $10,000 for an ambulance ride?

Dang, I think he really does read the comments after all

SAme thing happened to me no doctor said a word to me...I was just cruising through life, always 25lbs overweight but at the gym and healthy... I turn 50 and pay a nurse practitioner to go through my blood to start me on TRT and she comes back and tells me im type 2 diabetic, have fatty liver disease, all my blood counts are out of whack, triglycerides are 9 when they should be 1.. The gp's Ive had over the years never said a damn word to me about it.. they never even bothered to look. I had metabolic syndrome and I was on a fast track to atherosclerosis and a heart attack. I went carnivore after i learned about it what causes metabolic syndrome and EVERYTHING IS GONE. Thanks GP and pharmaceutical company owned medical community. You were literally trying to kill me

You're helping me save my father and myself. Thank u dana

Tbf Dana doesn't look so red nowadays , one more McGregor scream and he would have burst

Cool to see this, but UFC isn't Dana personal channel or playground, give Gordon is win money.

When they tell you its not a scam, its definitely a scam.

@kxkxkxkx

Жыл бұрын

"as seen on the Kardashians" LOL

@defdaz

Жыл бұрын

It's just keto bro. 🤔

@brianrivera9649

Жыл бұрын

exactly what I thought

@naeemtull2026

Жыл бұрын

Always

@SamNethers

Жыл бұрын

It's not a full scam, but what Gary did to help him isn't a magic secret. Literally just gave him a healthier diet and the weight loss is what improved his markers. Any average nutritionist could replicate his results

I am not a big fan of Dana but good for him and this is inspirational. Good for him and thank you for sharing this with us.

@Youngbloodz33

10 ай бұрын

How can you not be a fan of Dana white if you wanted to be your friend you would be his friend in a heartbeat he's a cool loyal guy if you don't like him it's just because he's successful it Seems

@leannasty

7 ай бұрын

@@Youngbloodz33 Probably cos hes not a very nice or good person? I don't like him either but his transformation is great,

@anthonychanning3954

7 ай бұрын

U can’t scam a scammer

How about you reveal how much you paid the judges?

@RD-mm5fk

Жыл бұрын

I agree that it was a complete robbery but is it really realistic that Dana is risking literal prison time just to keep Paddy alive for one more fight? And what is plan B in case he gets finished?

Thank you Dana for sharing your blood work and experience and thank you to Gary for doing such a good work.

This sounds like some Liver King snake oil shit.

Had almost exactly te same treatment and results from a good doctor in my area. Absolutely true

@sproutsisters5398

Жыл бұрын

What treatment? All I heard was he got rid of blood by donating blood once a week and eating a high fat low to no sugar diet. Did I miss something?

@HenkvanMierlo

Жыл бұрын

@@sproutsisters5398 so a sort of Keto diet I guess. Sugar is not a real issue as long as it's not processed (like fruits).

@haroldhd9787

Жыл бұрын

@@sproutsisters5398 i recognize the things the doctor is saying and what it probably would lead to regarding the healthy lifestyle advice and treatment he recommended dana. What it comes down to is a significant lowering of carbs, increase of fats, taking supplements, losing weight, exercising, no frequent eating and letting your body come to rest and reset itself into stability. Kind of keto indeed

@choebee

Жыл бұрын

@@sproutsisters5398 Sounds like he went Keto, and regular phlebotomies for a disease called polycythemia

@ChristianHada

9 ай бұрын

is it the actual keto diet itself that heals, or is it just keeping excess fat / cleaning your diet that heals?@@haroldhd9787

“Do you think I would get scammed? No.” “Do you think I would get scammed, while getting paid millions to promote it? Yes.”

@anthonycollaris913

Жыл бұрын

The noise is geting louder and louder and the message is the same but in difrent form. We the People have bin lied to for years.

@VariantZilean

Жыл бұрын

Look at him before and after. He looks better.

@dennisshulz3678

Жыл бұрын

"Do you think I just paid this guy a shit ton of money to tell me to stop eating sugar, eat more fruits and vegetables, and drink more water? Yes!!"

Thanks again uncle Dana for the health advice. I’ve tried these changes you’ve made and it’s been amazing feeling healthier. I had gallstones & digestive issues.

@prevent08

8 ай бұрын

What changes did he make?

@Bwnasty7

8 ай бұрын

@@prevent08 he did many things which I recommend you research Gary Brecka. Not everyone is the same genetics, so he recommends a methylation test to see what’s missing in your body. Dana white did a 7 day fast no foods which I did. It helped my energy significantly yet it was tough to do. Also cutting carbs by switching to a ketogenic diet (not classic keto). I’ve spent hours researching but it was worth the time. Best of luck.

@Goldlicht.Immobilien

7 ай бұрын

@@Bwnasty7bro did you take any supplements while fasting, or elektrolytes?

Good on you Dana, I love why you are telling people about Gary. Congratulations on your consistency and results, amazing, it's great to see you not looking swollen and knowing what you have gained 🏆

I could have not listened to anything they actually said and still feel pumped after this video. Two very passionate people! this is great

"We are doing TRT hormone replacement therapy, not a huge deal there..." lol

@darrenm01

Жыл бұрын

Seems like testosterone replacement is like adding a multivitamin to your diet. Especially since they set Dana’s age to 19 to 39 in the blood tests, and his T level was still high… So Dana’s testosterone level today would be flagged as high if he were 19 years old. 4:29

Keep paying off judges to ruin careers and you'll start seeing fighters change up their lives over in a different promotion

@HouseJunk1e

Жыл бұрын

100% greeat comment

God BLESS you Dana White & Gary Brecka. What a blessing that your problems were detected in time for you to correct them and extend your life! Thank God and do good with your extra years. 🙏❤🙏

Thank you I'll check it out for sure... Going on 60 yrs old and have had many of those issues for years

Don't fall for it! Just exercise a lot, eat clean, and get 7-8 hours of sleep a night, and you're good. The path to good health is monotonous and boring. That's just the way it is.

@sproutsisters5398

Жыл бұрын

I don't understand what Dana actually did to fix it other than a high fat diet and donating blood

@tl4702

Жыл бұрын

Describe eat clean please

@shadow_realm47

5 ай бұрын

@@tl4702 a low carb diet with with basically little to no processed junk, no sugar drinks no high fructose corn syrup. 2-3 clean meals of a 100-150gm portion of lean protein and veggies + fruit. You can have 50-100gms of carbs but only around your workout.

We'll see how this thing plays out bapa

Dana "why would I be part of a scam" White

@jeronboucher

Ай бұрын

😭😭😭

Dana spending thousands of dollars for a guy to tell him to go on a diet 🤣

@andrewcano5111

Жыл бұрын

Yeah and at least he’s sharing game to better people he don’t even know stand out guy Dana is

@PeterPiper777

Жыл бұрын

@@andrewcano5111 lmao

@S.F.D.R

Жыл бұрын

You would too if you had the money and were close to dying.

@tangulo8869

2 сағат бұрын

Whatever he spends to better his health and the health of whoever is open minded it’s worth a lot! When we have a system that is trying to destroy your health from all angles sometimes it takes someone famous to make an impact. The majority of doctors, hospitals and pharmaceutical companies don’t have your best interests in mind.

And for the small price of $131,843 (direct price from their website), you too can obtain results like Mr. White.

why is the UFC posting this. This type of content belongs on Danas own youtube page.

He's pretty much eating a keto / carnivore diet and that will improve all markers for metabolic health..not sure what the system is actually selling but I know from my own experience that sugar is the primary cause for 90+% of problems in the body

@voiceofreason1829

Жыл бұрын

When you lose weight all numbers improve

@user-lg6xw6cz8n

2 ай бұрын

Yes. After 3-7 days you are disgusted by sugar because of how well you feel.

@Eb-mq5gw

Ай бұрын

Keto is a fraud.

Unfortunately that system has severely damaged Dana's eyesight, he somehow managed to see that Padded won the fight against Gordon.

@Mrpanino123

Жыл бұрын

I didn’t see him say that in his interview

@RetroHoodie82

Жыл бұрын

When did he say he won 🤔

I'm glad for you, Dana... keep on keeping on!

I knew Dana was on TRT probably abusing it too LMFAOOO

Thank you for being a blessing and sharing this!

Thanks Dana, i am 55 and have the exact symptoms you have. Im blown away at this solution. Did the Atkins diet 10 years ago, changed my life. Just ordered my cold plunge and getting after in the gym.

@Iloveyoujesus77

6 ай бұрын

What's cold plunge?

Thank you Dana! (Btw, big fan since UFC 1). I am almost 40 and I feel like I am about have a heart attack and I just did blood work and they told me everything is fine, but I want to make sure..lol. Thank you for sharing this, Dana!🙏🙏

@usaman7358

7 ай бұрын

Hmmm, you were a big fan at age 9?

This video is a Distraction from those atrocious decisions

@Last_Chance.

Жыл бұрын

Naturally

oh boy cant wait for Derek's video

Hope Derek from MPMD does a breakdown on this for us laymen folk. Either way, all respect to Dana. Doods a gangster

@danterodriguez2610

Жыл бұрын

Rigging fights and underpaying fighters GSO gangster shit only

@rrai-

Жыл бұрын

That mf learned from google I think im gonna trust the dude who fixed dana whites health in 5 months

@user-kf7oz6om6d

Жыл бұрын

@@danterodriguez2610 things only a gangster could do

What he’s actually saying is true the 10x thing is actually good for you if you can afford it

Could’ve just said I’m on trt and hormone replacement therapy

MPMD is going to rip this video to shreds

the key to health is easy, the hard part is the cost, time required to prepare and the discipline. walking, running a few times a week, eating veggies, fruits, healthy fats, protein staying away from overly processed foods like fast food and canned food, lab made sugar. figure out how much calorie intake it takes for you to maintain your regular weight and if you want to lose weight then eat less calories, if you want to gain weight then eat more calories. drink about 70 oz of water and get 7 to 8 hours of sleep per night.

Why does it feel like I'm watching the Liver King apology video 😂

Just listened to Gary brekca on a diary of a CEO ,he's very interesting,speaks a lot of sense

Yeah, don't buy burn thousands of dollars on this. Limit your carbs, eat more healthy fats, eat your protein. Cardio often if not weekly. I think Dana was just eating a bro diet of lots of junky carbs, sugars, no fats, and various roids.

@tatechasers2393

Жыл бұрын

wrong, he took the vax

@thsizzle8272

Жыл бұрын

He was eating the hopes and dreams of young fighters.

@shadow_realm47

5 ай бұрын

@@thsizzle8272

Thank you Dana, this video was very informative!!!

Wow, who thought that eating healthy, cutting down on alcohol and drugs, and reducing your steroid use would be beneficial for your body??? This is revolutionary

Hopefully More Plates More Dates does a video on it.

By any chance we can get the full panel of what was tested? I'm going to do some bloodtests for myself and would like to test a lot of the things that they're testing and then evaluate it with doctors.

I'm listening and very interested and just sent in to get his newsletter, thanks for posting, excited to learn more!

Getting Joshua Fabia and Diego Sanchez flashbacks

@kdogglv

Жыл бұрын

I was thinking the same thing!!

This actually helps to Paddy to win his fights 😆

Getting our your blood checked with a full lipid panel is so important. I’m 38 and get my done every 5 months. Life saver man.

Thank you uncle Dana! You are saving lives. The thing is, he doesn’t have to share this but he is doing it. He looks so much healthier

Grateful for the info !!! 💯👏🏽Thanks for the advice

Good work Uncle Dana, now we love you long time.

oh - so that's the guy who is selling the juice to Dana

Coudn't be happier for Dana and his family! Nice job!!!!

I've been watching Justice physical appearance And I've been a fan of UfC since it's existence.😊 Dana has changed right before our eyes an amazing accomplishment.😮😊

How about suspending those officials for a digraceful judging 🧐

@Andrew-xt8lz

Жыл бұрын

How much times do people need to tell the 10 year olds the ufc has nothing to do with the judges

@NotKimiRaikkonen

Жыл бұрын

@@Andrew-xt8lz They ban officials all the time (Byrd, Mazzagatti, Yamasaki, etc...)

@Andrew-xt8lz

Жыл бұрын

@Roe Jogan bro said casual lmfao I’ve probably been watching the UFC since before you were born. I’ve seen popular fighters get completely washed. But I understand that y’all 10 year olds can look at the past year and think something fishy. I give you a pass kiddo.

Great video. So informative, thank you. Gary is the best.

This reminds me of the infomercials that used to come on at 2am... LOL

After last night and now this, Dana and the UFC have hit a new low.

@brochurst8318

Жыл бұрын

Bruh they’ve never being bigger. You’re trippin

@MarkM_

Жыл бұрын

Low in what regard?

@NotKimiRaikkonen

Жыл бұрын

@@brochurst8318 and Kanye's never been in the news more... It's not always good.

@Last_Chance.

Жыл бұрын

100%

@TheMajinTrunks

Жыл бұрын

@@brochurst8318 ARe ... are you confusing popularity with quality?

Thank you Dana. I was on the brink of death myself. Made some adjustments and I’m feeling better. I need this and will give it a try

@mikemichaels2914

Жыл бұрын

Got 100k

@AntJonez218

Жыл бұрын

@@mikemichaels2914 they might it's none our business if they do.

@CreditWithColin

Жыл бұрын

He said he switched to healthy fats, AKA you don't need to pay $100k you just need to do Keto diet. Dr Eric Berg has a healthy keto diet on KZread I highly recommend. All of these issues really stem from sugars and carbs, they are causing heart disease, heart attacks, high blood pressue, kidney issues and clogged arteries. I'm italian and I'm literally the king of carbs (Sometimes I eat 400+ grams of carbs in a single meal and over 1,000 g of carbs daily) I eat pasta twice a day and plenty of bread with every meal, I've had terrible pain in my throat, Kidneys and liver, sharp heart pain and very high blood pressure as well as just 30 years old... I switched to keto diet and all of these problems went away, it saved my life. Hope this can help someone as well.

@Macro_Abuser

Жыл бұрын

How did you get on?

Absolutely 💯 brother thank you!

Thanks uncle Dana I will now get my blood work done

Good job Dana! Thank you for sharing this vital information. You probably just saved a whole bunch of lives.

Derek needs to do a video on this ASAP

@theironforce3000

Жыл бұрын

Layne Norton did one of the very first vid of when Dana first mentioned it a month ago.. Layne breaks down how This diet treatment isn't that groundbreaking and only a minor adjustments could have been made to get those numbers in the equilibrium. He goes hard on it. Especially the BS behind how a certain test can determine how long you're going to live. 👎😄 Excellent video .worth checking out.

@connor8558

Жыл бұрын

Who’s Derek?

@theironforce3000

Жыл бұрын

@@connor8558 Derek from the KZread channel more plates more dates

@ketovoreking5440

Жыл бұрын

@@theironforce3000 Lane Norton is a useless dope.

I remember when you mentioned this guy and he gave you about 10 years to live I think that was generous at the time now you look so much better than before it’s extroadinary keep on this guys program he’s definitely on to something to hell with the naysayers you look totally healthy now and you certainly weren’t before!!

Always someone complaints when other's are getting better. I never listen to that. So great to hear about your improvements! I will look more into this health system

I was a personal trainer for 15 years, had many clients lose weight and get off or lower medication. It's a choice, a lifestyle change.

@316EMPIRE

Жыл бұрын

Bless 💎🙏

I am actually glad Dana does this and shares. Nobody does shit like this. I think he is doing it to help people and get it out there. I appreciate it.

Thank you for sharing this video. Live strong Live long 💯 💪 ❤️

I like the background, the best is yet to come!!!

Thanks for taking the time Dana. I just turned 50 and have been looking for someone to improve my health through diet. Many thanks.

I am so happy to hear that you are in much better health and spirits. I'm 32 and I train MMA...primarily kickboxing. My body has been going through some scary stuff, and I swear...some of these doctors do not care man. God Bless You Dana!

@wasp3959

Жыл бұрын

God and your only 32. I'm 37 and can already start to feel a deterioration. Sucks getting old man.

@thehighcommunity247

Жыл бұрын

@@wasp3959 Yeah man, it's scary af. I continue to pray, eat clean, and train hard. I can only do so much about these types of things. I hope you feel better and have a renewed sense of life energy.

@wasp3959

Жыл бұрын

@@thehighcommunity247 ahh brother you to man. Tbh I had runners knee and some shoulder injury but I took a few weeks off because I had covid. Probably the best thing that could of happened 😂. Hope 2023 a healthy and happy year for your brother.

@nc01sadh

Жыл бұрын

@wasp3959.. what deterioration are you feeling exactly? I run 5 days for about an hour daily, and feel good most days. Maybe you guys need to create new sets of habits, as every day goes by there is less resilience in the body if you are past 30. I also find meditation is good for boosting overall mood and well-being. It's a balance ( yin and yang - the Taoist philosophy).

@wasp3959

Жыл бұрын

@@nc01sadh tbh mate. At the start of year I pulled something in my shoulder which turned out to be shoulder impingement then I got into long distance running while my shoulder healed and then got runners knee. So you are exactly right about balance mate. I've just returned back to training after a month off but I'm determined to put my ego aside and ease into it. That and stretch more 😂

I like Gary's approach to solving health issues using DNA to figure out where the body is failing to utilize nutrients efficiently.

You're a good man Dana White, I know you're spreading the word because you care about people. Thank you

Legit or not, I'm broke AF and can barely afford to pay bills and groceries. For now I'm staying with the old calorie intake - calories burned method and avoid bad sugars and carbs. 🤷‍♂

@Asuma492

Жыл бұрын

You don't have $600 to spare? Uncle Dana thinks you should.

Dude got scammed by Grant Cardone... the ultimate scammer lmao. Only thing 10x is that guys bank account cuz you fell for such a scam.

@NotKimiRaikkonen

Жыл бұрын

Between him and Nelk Boys, Dana's turning into the 15 year who's like 'Dan Bilzerians my hero'...

Thank you Dana, for sharing this. I'm definitely going to do this for my self.

I'm working on my PT certification right now and I'm studying one of the domains regarding triglycerides, HDL, LDL, hypertension etc. I remembered something about Dana White being told he doesn't have much longer to live due to high triglycerides or some shit. This was helpful!!! Dana, you look good!!!

I really like the idea of taking one's health into their own hands and looking at it all on paper. In Canada our healthcare system is a joke. Doctors will not send patients for extensive blood work like this. You need to pay naturopaths to get this type of work done. Doctors are basically gatekeepers of your medical information, which means they control what tests get done, what information is important, etc. Don't put your health in their hands because they don't care about it unless you're dying. This looks like a good program and Dana is right. Stick with your doctor and see how that goes for you! I'd be interested in the blood testing but would likely have to travel to the US to get it done it looks like (after checking the website out)

@AgentZero777

Жыл бұрын

Preach !!! Living in Canada as well. The health system shocks me !!

@dersatansschuh4426

Жыл бұрын

At least you won't die if because you can't afford insulin.

@shmo8958

Жыл бұрын

@@AgentZero777 go to USA and spend a couple of nights in the hospital and the final bill will be a thunderbolt from the sky compared to your little shock you got from touching a wet cable in canada.

i mean, is this ufc youtube? or dana's instagram?